Do you mainly operate with your masculine qualities, constantly in doing mode? With little or no contact with your feminine sides? I've been there.

After ten years in sales and tech, I quit my job to start my own company to feel more free. One year into being a founder, I realised I was everything but free.

I was even more stressed, worked longer hours and still had a stiff jaw, neck and poor sleep. I still put all my worth into my performance.

So I decided to make a change. Continuing like this would not be sustainable. Even though I loved my job, I wanted a meaningful life where life was more than work.

Now, I lead myself in a feminine-masculine balanced way. I follow the ebb and flow of my inner and nature's cycles, set healthy boundaries and find value in who I am as a woman, not only in what I do.

And I teach other women to do the same through intimate and exclusive Poise mentor groups.