How to Start Mothering Yourself If You’re Always Saying Yes to Others
Are You Too Good at Saying Yes?
You always show up. You’re the one people turn to when they need help, support, or reassurance. You give, nurture, and hold space for everyone—but when was the last time you did the same for yourself?
If you often feel drained, stretched, or like your own needs are constantly pushed aside, it’s time to start mothering yourself. Not in a way that feels like another task on your list, but in a way that feels deeply nourishing—like coming home to yourself.
The Art of Mothering Yourself: Reclaiming Your Energy and Feminine Balance
The journey of mothering yourself begins with understanding the cyclical nature of feminine energy. The first four feminine archetypes—Maiden, Mother, Queen, and Wise Woman—each hold wisdom about self-care, balance, and the art of giving without depletion. These archetypes align with the seasons, the elements, and the natural rhythms of life, guiding you to find a balance between giving and receiving.
The Maiden (Spring, Air) – She teaches you to embrace playfulness, curiosity, and self-discovery. If you’ve been feeling stuck in over-giving, reconnecting with the Maiden helps you prioritise joy and personal growth.
The Mother (Summer, Water) – She embodies unconditional love, but not just for others—but also for herself. Authentic Mother energy means nourishing yourself first so you can give from overflow rather than depletion.
The Queen (Autumn, Fire) – She reminds you of your inner sovereignty. The Queen knows her worth and leads with both strength and grace. If you struggle to say no, the Queen archetype helps you step into your power, set boundaries, and make decisions that honour your needs as much as others.
The Wise Woman (Winter, Earth) – She knows the value of rest, reflection, and deep self-trust. She encourages you to slow down and listen to your inner wisdom.
Signs You Need to Start Mothering Yourself
You feel guilty when you put yourself first.
You say yes out of obligation rather than desire.
Your energy is depleted, and rest feels like a luxury.
You feel disconnected from your own needs, passions, or desires.
You long for softness, ease, and space in your life.
How to Mother Yourself Without Guilt
Set Loving Boundaries
Mothering yourself means recognising that saying no sometimes is necessary. Boundaries are not selfish—they are an act of self-respect. When you say yes to everyone else, you might be saying no to yourself.Prioritise Rest & Nourishment
The Mother archetype is often associated with self-sacrifice, but true mothering includes nourishment. This means resting when needed, eating food that truly fuels you, and moving your body in ways that feel good rather than punishing.Honour Your Natural Rhythms
Your energy is not meant to be constant. Like the seasons, you have times of expansion and slowing down. Recognising your cyclical nature—whether through menstrual cycles, the moon phases, or intuitive energy shifts—allows you to plan your life in a way that feels sustainable.Speak to Yourself with Compassion
How often do you extend kindness to yourself? Remind yourself to speak gently and hold yourself with the same love and care you offer others.
Your Next Step: A Life of Balance & Softness
If you’re ready to embrace a softer, more sustainable way of living and working, the journey starts here. The Mother Archetype Mini-Course is designed to help you reconnect with your lightness, joy, and inner balance—so you can stop over-giving and start thriving.
➡️ Join the Course Now → Poise Mother Archetype Course
Not sure which feminine archetype is strongest in you? Take our free quiz to find out:
➡️ Take the Quiz → Discover Your Feminine Archetype
You deserve to receive the same love and care you so freely give to others. Will you take the first step toward mothering yourself today?
